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the life you want class

“The Life You Want” Classes

the art of breathwork
The Breathwork Class

Watch the Life You Want Class on Breathwork and Transformation

Join Robert Litman for our class on the art and science of breathwork. You will come away with a tool kit of simple breathing techniques to help with stress, anxiety, sleep, asthma, and more.

May 10, 2023
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menopause
The Menopause Class

Watch Now: “The Menopause Talk” with Oprah, Drew Barrymore, and Maria Shriver

Oprah, in an unguarded conversation with Drew Barrymore, Maria Shriver, Sharon Malone, MD, and Heather Hirsch, MD, sets the record straight on everything everyone (including your doctors!) forgot to tell you about—from brain fog to hormone replacement therapy.

Apr 5, 2023
the life you want class, oprah, insiders

The Journey to “The Life You Want” Starts Here

Watch Oprah’s first “The Life You Want” Class, which aired live on January 18.

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life you want page

Discover Every Oprah Daily Insider Special Event Here

oprah and jamie kern lima

Watch “The Life You Want” Class on Resilience

oprah and nedra tawwab

Watch “The Life You Want” Class on Forgiveness

tlywc gratitude odv

Watch “The Life You Want” Class on Gratitude

oprah and arthur brooks

Watch “The Life You Want” Class on Renewal

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